"The mama hang is a total gem for all the newbie moms out there! From handling diaper blowouts to sleepless nights, it has offered some amazing insights on dealing with my new everyday struggles" - New mama from Mexico Who is this for? Pregnant people and mamas of minis any age. What does this session offer? […]
The Three-weekly courses are given face-2-face, in English and with partner. The best time to start this course is if you are between 30-33 weeks of pregnancy. To optimise the ventilation in the classroom, we have invested in a CleanAir Optima ventilation system with UV light. This Three-weekly course is a compact version of the Five-weekly […]
HypnoBirthing is a loving, beautiful, conscious way to make time for each other and the pregnancy. You work towards the birth together with your birth partner. But the steps in pregnancy are just as important as the day of delivery. If you practice in advance, you can embrace childbirth. Your body knows how to relax […]
This is a unique program bringing together breathwork, mindfulness and compassion practices for birth preparation, all of which are rooted in Yoga Therapy, Mindfulness, Eastern Philosophy, my own experience and evidence based science. It is designed help you seamlessly build habits around optimal breathing, paying attention to your body, responding to stress and discomfort, and […]
If you’re pregnant and looking for a Maternity Preparation Course that combines body and mind, this workshop is for you! This introductory session will allow you to experience the benefits of Sophrology : a self-development method and practice that aims at harmonizing body and mind in order to bring or restore general well-being and inner balance. Pregnancy causes both significant physiological and physical changes as well as […]
We present the one-weekend course over two sessions, face-2-face. Saturday afternoon and a Sunday morning. You can digest the first part of the class in the evening, and come back the next day to recap day one, learn more about birthing positions and interventions, and discuss your birth plan with other couples. (Maximum class size is […]
The program is a series of 5 weekly group classes of 3 hours. Classes are conducted in Amsterdam Westerdok June 2024 Sunday 2nd June 2024 Sunday 9th June 2024 Sunday 16th June 2024 Sunday 23rd June 2024 Sunday, 30th June 2024 Time 2pm to 5pm Location Verloskundigen Amstermam – Westerdok 806, 1013 BV Amsterdam → […]
"The mama hang is a total gem for all the newbie moms out there! From handling diaper blowouts to sleepless nights, it has offered some amazing insights on dealing with my new everyday struggles" - New mama from Mexico Who is this for? Pregnant people and mamas of minis any age. What does this session offer? […]
A casual drop-in where mamas and mamas to be, share tips and experiences, and ask questions in an open and non-judgemental environment. And of course there will be coffee (or tea). If you're looking to meet mamas and get out of the house, this is the place to be! Who is this for? Pregnant people […]
Deze voorlichting over het geven van borstvoeding biedt je meer dan alleen de basis. Een goede start maken met borstvoeding is belangrijk, maar het leuk houden samen ook. Ontspanning, kennis en vertrouwen laat de moedermelk beter stromen. Tevreden baby, gelukkige ouders. Na die goede start sta je er samen voor. En soms zijn de eerste […]
We present the one-weekend course over two sessions, face-2-face. Saturday afternoon and a Sunday morning. You can digest the first part of the class in the evening, and come back the next day to recap day one, learn more about birthing positions and interventions, and discuss your birth plan with other couples. (Maximum class size is […]
*free for The Labour Dept. members* A casual drop-in where mamas and mamas to be, share tips and experiences, and ask questions in an open, safe and non-judgemental environment. And of course there will be coffee (or tea). If you're looking to meet mamas and get out of the house, this is the place to […]
*free for The Labour Dept. members* A casual drop-in where mamas and mamas to be, share tips and experiences, and ask questions in an open, safe and non-judgemental environment. And of course there will be coffee (or tea). If you're looking to meet mamas and get out of the house, this is the place to […]
This Breastfeeding Preparation Class is a group meeting offering you a 2-hour thorough introduction to breastfeeding – so that you walk away with more than simply the basics. There’s so much more to it than simply (breast)feeding your baby: breastfeeding can be enjoyable for you and baby! The class is conducted in English by Marieke […]
HypnoBirthing is a loving, beautiful, conscious way to make time for each other and the pregnancy. You work towards the birth together with your birth partner. But the steps in pregnancy are just as important as the day of delivery. If you practice in advance, you can embrace childbirth. Your body knows how to relax […]
If you’re pregnant and looking for a Maternity Preparation Course that combines body and mind, this workshop is for you! This introductory session will allow you to experience the benefits of Sophrology : a self-development method and practice that aims at harmonizing body and mind in order to bring or restore general well-being and inner balance. Pregnancy causes both significant physiological and physical changes as well as […]
