We all know how wonderfully calming and relaxing a nice warm bath can be. It’s no wonder that many women choose to spend some or all of their birthing time in the water. Considering that your baby has been safely carried in a watery environment, a...

In this interview, we talked with Inbal Sigler, the founder of Genisis Feminine Artistry. Inbal is a multi-talented woman. She is a Hypnobirthing specialist, a Doula, a Pilates and yoga teacher, a Chinese Medicine practitioner and an Orgasmic Birth...

By Stephanie, Slaapdeskundige Are dark circles under your eyes the new normal? ‘Broken nights are just part of it’ — who hasn’t heard that old chestnut before? And then there’s ‘babies sleep like a baby’?  So, if both are so normal, how do...