Pregnancy and postpartum are intense periods for your body: adjusting your postures, gaining weight, carrying your baby around… Your body is going through a lot in a very short period of time! A perinatal massage can, amongst others, help...
Giving birth is a life-changing experience, so it’s no wonder it takes time to adjust afterwards — physically and mentally. Every new mother is different and recovers at their own rate. Many feel back to their usual selves in six to eight weeks...
Alternative therapies are a great way to complement traditional healthcare, relieve pregnancy discomfort, and support your perinatal wellbeing. It is sometimes also a good way to take time for yourself! Our list is not exhaustive but contains a few...
A place to learn more about the different types of support available on your parenthood journey, as well as to find inspiration, tips, and advice on how to improve your overall parental wellbeing. Browse through our articles, interviews, guides and testimonials, and find the information you need, every step of the way!
Looking for professional help? visit www.parentally.nl and book the right support for your needs.