Mama Hang: Choosing a workout that works for you – The Labour Dept. I Amsterdam

“The mama hang is a total gem for all the newbie moms out there! From handling diaper blowouts to sleepless nights, it has offered some amazing insights on dealing with my new everyday struggles” – New mama from Mexico

Who is this  for?

Pregnant people and mamas of minis any age.

What does this session offer?

• A small group setting in a warm and inviting environment
• An opportunity to meet other pregnant people and mamas
• A little play area for babies
• Comfortable seating and breastfeeding cushions
• A chance to get out of the house 😉
• Delicious coffee and tea

What to bring?

Yourself, your belly and your baby (if you want).

📍 The Mallow Garden , Weteringstraat 34, 1017 SP Amsterdam, Netherlands

→ If you’re interested in joining, please register on this link.

About your host

Mama Hangs are hosted by The Labour Dept. team or one of our amazing community members. We occasionally have local experts like doulas, therapists or postpartum workers hosting 🙂