At Touching Life, we build our philosophy on promoting the emotional and physical well-being of mothers-to-be, their babies, and the whole family.
Your body knows many changes through pregnancy, which are difficult for your body to undertake. Knowing how to prepare for labor can help you have a more comfortable, painless, and satisfying birth experience. You will gain or maximize the confidence and ability to give birth without fear to trust your inner strength and intuition. Whether you have a home birth, hospital birth, medicated, or natural birth, those classes can walk you through what you need to know before having a baby.
We offer childbirth classes (prenatal) based on Five basic Birth Practices. Antenatal Workshops handle a variety of subjects to educate mothers-to-be, support them throughout pregnancy, and make sure they are prepared for labor and early parenthood.
In addition to encouraging, supporting, and preparing for delivery, the lessons will assist you in adjusting to being a parent, as well as making you feel confident that “you can do it”. We provide evidence-based information and sign-posting to help you navigate your journey, regardless of your birth, feeding, or caring decisions. You can also practice labor positions, breathing techniques, and more with your partners during these sessions, so they can assist you during delivery. Post-partum care and bonding tips are also available to help you enjoy the first weeks at home with your new baby.
Class 1: Third-trimester issues/ Birth Symptoms/ Birth plan/ Birth stages/ Induction methods/ C- section
Class 2: Pain relief methods (natural-medical)
Class 3: Positions- Postures for labor/ Breathing techniques/ Labor phycology/ Hypnobirthing experience
Class 4: Breastfeeding
Class 5: Mother and baby postpartum care
~ The group classes are taking place in @TouchingLife- Sint-Theresiaplein 7, or online/hybrid for parents far from #Eindhoven.
Dates:
Book your spot here