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Group Therapy for Mums, January @ The Labour Dept. I Amsterdam

January 12 @ 1:30 pm - 3:00 pm

€280
Group therapy for moms, Dr. Naomi I Parentally

Becoming a mum is an exciting but daunting time, and having a baby/toddler at home is a time of emotional upheaval, even under the best circumstances.

Who is this class for?  

Mums of babies under 2 years

What will you leave with?

This small group offers new mothers a chance to talk about their birth, changes in life and relationships after the birth, and the emotional challenges of having a baby when you are (possibly) far away from home. All facilitated and supported by a professional psychologist.

Previous group members have spoken of really valuing the chance to learn from, and connect to, other mums and learn some techniques for managing stress. These groups give voice to some of the more unspoken, difficult parts of parenting, and see that we really are all in it together!

Each week will be focused around a topic including:

  • What is compassion: how does this impact on ourselves as mums, and our parenting?
  • Stress and worry in early parenting: what brings you stress, and some techniques for managing it.
  • Am I my parent? Thinking together about our childhoods, and what of those we consciously (or unconsciously) bring into our own parenting journeys.
  • Values: What keeps you going, and in what direction?  What should you bring with you?  An open mind, listening ear

Dates:

Friday January 12th 13:30-15:00
Friday January 19th  13:30-15:00
Friday January 26th  13:30-15:00
Friday Feb 2nd  13:30-15:00

Location: The Labour Dept., Potjesweg 68, Amsterdam

→ To register, please go to this link.

***

About your teacher: Dr. Naomi is an English speaking Clinical Psychologist with over 10 years experience of working in mental health settings. She works in private practice supporting parents perinatally- from pregnancy to childbirth and all aspects of the transition to parenthood.  She is passionate in supporting Mums in increasing connection to themselves (and their children) and to increase compassion for themselves when parenting.

→ Learn more about Dr. Naomi on her profile on Parentally.nl

 

 

Details

Date:
January 12
Time:
1:30 pm - 3:00 pm
Cost:
€280
Event Category:

Venue

The Labour Dept.
Postjesweg 68
Amsterdam, 1057ED Netherlands

Organizer

Dr. Naomi

Welcome to the Parentally Blog.

A place to learn more about the different types of support available on your parenthood journey, as well as to find inspiration, tips, and advice on how to improve your overall parental wellbeing. Browse through our articles, interviews, guides and testimonials, and find the information you need, every step of the way!

Looking for professional help? visit www.parentally.nl and book the right support for your needs.

Do you have a question? Reach out to us or join our private Facebook community group to exchange with other parents!

Enjoy the reading,
The Parentally team

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Contact us

Do you have questions? Contact us at hello@parentally.nl, we’re happy to help!