Whether you are trying to conceive, are pregnant or have just given birth, I invite you to take part in the free webinar I’ll be hosting about the use and benefits of Sophrology for Maternity.
Sophrology for Fertility:
We will explore how Sophrology can bring help, both physically and mentally, during the preconception phase. Whether you are trying to conceive naturally or with medical assistance (artificial insemination, IVF…), discover how Sophrology can give you support in your preparation.
Sophrology for Pregnancy and Birth:
Pregnancy causes both significant physiological and physical changes as well as strong emotional and psychological disruptions (fear of miscarriage or losing the baby, fear of not being a good mother, anxiety about childbirth’s pain…). Whatever stage of your pregnancy, discover how Sophrology can help you feel better prepared (both physically and mentally) for this initiatory and crucial event in your life.
Sophrology for Postpartum:
After giving birth and during the postpartum period, discover how Sophrology can help you get back in shape, and regain vitality and energy. This period can be exhausting for new mums, especially when breastfeeding. Practising Sophrology will give you the tools to recover more quickly, and find a new balance.
We’ll talk about how Sophrology has its place in the different phases of Maternity, and then you’ll be able to experience some simple and accessible exercises for yourself.
WHEN: Thursday, May 16th at 8.30pm
WHERE: Online on Zoom
→ To participate, please register by email to info@experiencesophro.com. You will shortly receive your Zoom invitation!
I’m looking forward to sharing this session with you!
About Delphine Ricciutti – Experience Sophrology
Delphine is a Sophrologist based in Amsterdam and a mother of two boys. She’s been practising Sophrology for nearly 8 years and got her certification in 2018. Sophrology is a self-development method and practice that aims at harmonizing body and mind in order to bring general well-being.
She specialises in the perinatal period that refers to all the phases going from the desire to have a child to the postpartum, including the conception, the pregnancy and the birth. She offers to accompany you every step of the way throughout this wonderful journey!
→ Click here to view her profile on Parentally