Author: Tansy

  • Pregnancy fatigue: why am I so tired?

    Pregnancy fatigue: why am I so tired?

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    by

    Tansy
    in

    We all have days of feeling a bit sleepy or lethargic. But you might notice during pregnancy that tiredness is taken to the extreme. Perhaps you just can’t keep your eyes open at work, nod off watching telly, or struggle more than usual to get up when the morning alarm goes off. Well, don’t worry.…

  • Let’s talk about postpartum

    Let’s talk about postpartum

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    by

    Tansy
    in

    Whether you’re a first-time parent or are welcoming a new family addition, having a baby transforms every aspect of your life — physically, mentally, and emotionally.  Though this is exciting, it can seem overwhelming during the first few weeks after giving birth.  During this time, known as the ‘postpartum’ period, you’re adjusting to having this…