Tag: wellbeing
When Pregnancy Feels Heavy: My Journey Through Prenatal Depression
Pregnancy is often portrayed as a time of joy, glowing anticipation, and maternal bliss. But for me, it was a season of darkness, confusion, and deep emotional turmoil. As a doula and placenta specialist, I’ve walked alongside many women through their pregnancies. Yet, when it was my turn—during my second pregnancy—I found myself grappling with…
Safety From Within: A Hidden Need In Pregnancy And Postpartum
During pregnancy or after giving birth, everything can feel more intense. Life seems louder. Emotions swell. Small things hit harder. You might worry about things that never used to bother you or feel oddly disconnected from yourself. Especially if you’ve recently moved abroad, the swirl of early motherhood can feel even more intense. We often…