Your baby is rapidly developing and each day, you are getting to know each other a little bit better. Are you looking for ways to further connect with your newborn, spend nice and special moments together, or help...
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ParentallyPregnancy: increase your overall wellbeing thanks to massages
Pregnancy and postpartum are intense periods for your body: adjusting your postures, gaining weight, carrying your baby around… Your body is going through a lot in a very short period of time! A perinatal massage...
Support postpartum recovery with nutrition, fitness & more!
Giving birth is a life-changing experience, so it’s no wonder it takes time to adjust afterwards — physically and mentally. Every new mother is different and recovers at their own rate. Many feel back to their usual...
Boost your wellbeing with alternative pregnancy therapies
Alternative therapies are a great way to complement traditional healthcare, relieve pregnancy discomfort, and support your perinatal wellbeing. It is sometimes also a good way to take time for yourself! Our list is not...
What is Kraamzorg? Everything You Need To Know
If you are expecting or planning for a baby in the Netherlands, you may have started to look into the local care system and wondered what it is kraamzorg? We will tell you what’s hiding behind that strange name...
KarollWhat To Expect During Postpartum: Navigating The After-Birth
Have you ever wondered what postpartum actually meant? And what to expect during postpartum?Well, the postpartum period, often referred to as the “fourth trimester,” corresponds to the period immediately...
Flore Alardo SmitWhat is a Doula? (almost) Everything You Need To Know
Pregnancy is a time of excitement and joy, often also coupled with a few doubts and questions. It’s normal! Becoming a parent is a monumental transformation. And getting the right emotional and physical support to...
Meet Natalie Angstadt, Doula in Amsterdam
At Parentally, we exist to help each parent find the extra care and support they may need as they embark into parenthood. Our mission is not only to raise awareness about the wide range of support available for parents...
Prenatal Care in The Netherlands: What You Need To Know
Your exciting journey into parenthood is about to begin. From the early signs to the first steps into pregnancy, you might wonder about prenatal care in the Netherlands with millions of questions roaming in your head...
Meet Heather Berry, Postpartum Support Specialist in Amsterdam and online
Our mission with Parentally has always been to help new and future parents find the extra care and support they may need, not only by raising awareness around all the different types of support available for them, at...