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Birth Basics with Valentina – Juno Births, October I ONLINE

October 19 @ 1:00 pm - 5:45 pm

€195
Holistic comprehensive birth preparation with no overwhelm

This course will give you a broad and general understanding of the physiology of pregnancy, the dynamics of labour and birth, techniques for coping during labour and birth, a support guide for the birth partner, and a solid understanding of the postnatal period.

The course is holistic AND science-based. As a practising doula, I have a deep understanding in the body physiology and how it works during labour and birth. An holistic approach means taking care of every aspect of the person, from physiology to mindset, exploring the emotional side of becoming parents.

I aim to combine Ancient Wisdom, Modern Knowledge and your Inner Wisdom (your intuition).

This is a 4 hour course, all materials included, from the comfort of your home (in person or online).

We will cover:

  • Mindset: Importance of Childbirth Education;
  • The Birth Plan;
  • Informed Decision Making;
  • Physiology of Pregnancy;
  • The Landscape of Labour and Birth;
  • Breathing Techniques;
  • Relaxation Techniques;
  • Positions for Labour;
  • Pain Management;
  • Comfort Measures;
  • The Role of the Birth Partner in Pregnancy, Labour and Birth;
  • The first hour postpartum;
  • the Fourth trimester.

WHEN: Saturday, October 19th – 13:00 – 17:45
WHERE: Online

Click here to learn more and save your spot


More about Valentina – Juno Births

I’m Valentina, a passionate Birth and Postpartum Doula dedicated to supporting families through the beautiful journey of parenthood. Born and raised near Treviso, Italy, my life took me from the serene landscapes of Italy to the cultural heart of Vienna, Austria. It was in Vienna that I met my wonderful husband, Marco, a Dutchman, and in 2012, we settled in the charming town of Hilversum.

As a mother of three, I understand firsthand the deep impact of early years experiences.
With over 20 years in early years education and care, I have seen how critical these formative moments are.
My belief is that the way we enter this world and the support mothers receive during childbirth shape not only the immediate bond between parent and child but also future generations.

“Birth is not only about making babies. Birth is about making mothers. Strong, competent, capable mothers who trust themselves and know their inner strength.”

— Barbara Katz Rothman.

When you choose to work with me, you are choosing a wealth of knowledge and personalized care. My mission is to support you well into motherhood, ensuring that you, your baby, and your partner build a strong and lasting foundation.
Taking care of the future starts by taking care of the mothers.
Let’s embark on this journey together.

Click here to learn more about Valentina and how she can support you.

Details

Date:
October 19
Time:
1:00 pm - 5:45 pm
Cost:
€195
Event Category:

Organizer

Juno Births

Venue

Online

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